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5 BENEFITS OF PHYSICAL THERAPY AFTER SURGERY

5 BENEFITS OF PHYSICAL THERAPY AFTER SURGERY

If you’ve recently had surgery, you’re probably willing to do almost anything to recover as quickly as possible so you can get back to doing the things you love to...

5 BENEFITS OF PHYSICAL THERAPY AFTER SURGERY

If you’ve recently had surgery, you’re probably willing to do almost anything to recover as quickly as possible so you can get back to doing the things you love to...

A Healthy Body Starts With Healthy Skin

A Healthy Body Starts With Healthy Skin

  A Message from Rich Stoneking: As someone who suffered from a basal cell carcinoma I want everyone to be aware of the risks of skin cancer and provide you...

A Healthy Body Starts With Healthy Skin

  A Message from Rich Stoneking: As someone who suffered from a basal cell carcinoma I want everyone to be aware of the risks of skin cancer and provide you...

The Importance of Staying Hydrated

The Importance of Staying Hydrated

It is extremely important to maintain a healthy lifestyle through the hottest months of the year, and the best way to do that is by staying hydrated. Drinking water throughout the day...

The Importance of Staying Hydrated

It is extremely important to maintain a healthy lifestyle through the hottest months of the year, and the best way to do that is by staying hydrated. Drinking water throughout the day...

Be Real – How Often Are You Exercising?

Be Real – How Often Are You Exercising?

Is exercise really that important? According to the World Health Organization (WHO physical inactivity is the 4th leading cause of death and it is the main cause of cardiovascular diseases...

Be Real – How Often Are You Exercising?

Is exercise really that important? According to the World Health Organization (WHO physical inactivity is the 4th leading cause of death and it is the main cause of cardiovascular diseases...

Which Surfaces to Run or Walk on for Optimal Joint Health

Which Surfaces to Run or Walk on for Optimal Jo...

As a physical therapy business, we at Stoneking understand the importance of maintaining good joint and knee health. Running or walking on the wrong type of surface can lead to...

Which Surfaces to Run or Walk on for Optimal Jo...

As a physical therapy business, we at Stoneking understand the importance of maintaining good joint and knee health. Running or walking on the wrong type of surface can lead to...

The Best Recovery Technique: Sleep

The Best Recovery Technique: Sleep

Whenever you are exercising or rehabilitating in therapy, have you ever wondered how that other person keeps going while you are burnt out? Turns out the answer can be fairly...

The Best Recovery Technique: Sleep

Whenever you are exercising or rehabilitating in therapy, have you ever wondered how that other person keeps going while you are burnt out? Turns out the answer can be fairly...